Is flawless skin just too much to ask for? We all must be aware of the latest techniques to get beautiful skin. If not, makeup can do the needful! Every day we try new face-wash, sunscreen, anti-ageing cream, and a lot of other products that hit the market. However, it is not enough to get flawless and perfect skin, and it is not anovernight miracle. However, getting a spotless, healthy and beautiful skin is no more a dream, but a reality with Ayurveda.
The ancient healing approach of Ayurveda skin care tips has made a significant impression in the world of natural skincare. With the growing use of Ayurvedic skincare products, industrial leaders are claiming the benefits of Ayurvedic herbs like "Gotu Kola" (Centella Asiatica) and growing their businesses throughout the country. It's not about marketing the Ayurvedic skin care products; it's about mentioning their actual benefits that have helped many people to cure their skin ailments and make it beautiful and healthy.
The first step in the Ayurvedic skincare process is to know your skin type. There are three types of Ayurvedic psycho-physiological principles called Doshas: namely: Vata, Pitta and Kapha. They control all the activities of the mind and body. They are also responsible for determining the physical characteristics, emotional and mental tendencies of every human being. Talking about their components, Vata consists of air and space, Pitta is composed of water and fire, and Kapha is mostly earth and water. These have been mentioned here because a persons skin type in terms of Ayurveda can be Vata, Pitta or Kapha or even a combination of any two of these Doshas.
These Doshas are essential to understand because the Ayurvedic treatment depends on how a persons skin is. Also, depending upon the skin type, the proceeding treatment and products are given. If a person's skin is Vata, it is generally dry and thus, quickly gets dehydrated. So, for Vata, the Ayurvedic skincare product sused are essential oils or herbs in combination, that can nurture and rehydrate the skin. If this is not done, the skin will be receptive to premature ageing and wrinkles. Since Pitta is mostly fire, the skin type is prone to have more breakouts and is highly photosensitive. This skin type even has a less tolerance level for hot food. Thus, the skin requires proper cooling and nourishment. The Ayurvedic skincare products used should be resistant to the rays of the Sun. Moreover, in the eating habits, hot, spicy and oily food should be avoided.
As Kapha Dosha is primarily water and earth, it is thick, greasy and more tolerant to the Sun. Due to its thickness and oiliness, the skin is more vulnerable to assimilate ama (toxins) beneath the skin surface. Therefore, people having Kapha skin need both external and internal detoxification. Scrubbing the skin with bentonite clay helps
in external cleansing of the skin.
Acne is one of the significant problems, especially with teenagers. These look awful and distressing and are very painful. The general reasons for acne development are - oily skin, dead skin cells, clogged pore, bacterial infections and many more. However, the conventional and holistic Ayurvedic treatment has the solution for the
disorder and treats it away from the roots. Some of the Ayurvedic skincare tips to have a lovely, gorgeous and pimple-free skin are mentioned below-
Basil or Tulsi- Tulsi is a sacred product in Ayurveda because its natural healing properties help to treat acne, pimples, wrinkles and blemishes on your face. For this, take some fresh Tulsi leaves, crush them and massage them on your face. Leave it for the skin to absorb for about 15-20 minutes and finally rinse off! This has been
proved very useful to most of the people.
Amla or Indian Gooseberry- Amla is the elixir to your skin. Make a paste of Amla(with water) and apply it on your face. Do the massage and wash off after 15-20 minutes. Amla water is very efficient as it removes excess sebum, fights bacteria causing acne and evens the skin complexion.
Turmeric- Turmeric can work wonders on your dead and condition-riddled skin. Because of its anti-inflammatory and anti-bacterial benefits, it works as a natural antiseptic for your skin and helps to reduce acne to a large extent. Since it is an anti- allergic as well, it cleanses the toxins from the pores and makes your skin look
glowing! Make a paste of turmeric powder along with water (or honey for dry skin), apply it on your face and rinse off when dried. This skin treatment is the ultimate to make it pimple-free, beautiful and admirable!
Papaya- Papaya is also proven to be healthy for the skin. It prevents acne and pimples if used daily, without fail. For this, make papaya paste and apply it on your dried face. Leave it for 10-15 minutes and rinse off. This will make your skin smooth, pimple-free and fresh.
Thus, we saw that Ayurveda provides a lot of natural methods to fight skin troubles. The age-old methodologies of Ayurveda have been proven to treat your skin in the best possible way. These tips and tricks are said to be able to remove all your skin related problems from the roots.
AlphaVedic makes use of the best and natural ingredients to create Ayurvedic Medicines. All our products are 100% pure and are of premium quality. Also, if you wish to get any of your issues treated, we provide online consultations with some of India's top Ayurvedic doctors who have been practising Ayurveda for decades now.
Other than online consultation, our doctors can give you a home visit and treat you at the comfort of your house.